Creating new, better habits is a challenge on its own, no matter how motivated you are. Check out these four common stages of habit building to identify where you are in the change process-and push yourself through to the next step.
Lifehacker
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Creating new, better habits is a challenge on its own, no matter how motivated you are. Check out these four common stages of habit building to identify where you are in the change process-and push yourself through to the next step.
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