Hear directly from Dr. Antonio Damasio his views on feelings and emotions and how that impacts people.
An excerpt from the video description:
"Feeling of an emotion is a process that is distinct from having the emotion in the first place. So it helps to understand what is an emotion, what is a feeling, so we need to understand what is an emotion. And the emotion is the execution of a very complex program of actions. Some actions that are actually movements, like movement that you can do, change your face for example, in fear, or movements that are internal, that happen in your heart or in your gut, and movements that are actually not muscular movements, but rather, releases of molecules".